Proven Benefits and Uses of Apple Cider Vinegar ( ACV )
Jul 09, 2021
Apple cider vinegar is declared a magic solution to all illnesses by the world wide web. However, most are unaware of how there are different types of apple cider vinegar. There is ordinary apple cider vinegar, which may or may not have good bacteria. Then there is the good apple cider vinegar, which has the mother bacteria, which are good and promote health in your body. Store-bought apple cider vinegar often conveniently forgets to mention how it is devoid of good bacteria and claims the same goodness as the apple cider vinegar with the mother. A difference that is a visible marker of the mother bacteria being present is a distinct cloudy appearance to the vinegar, no it has not gone bad; the apple cider vinegar is just preparing to fight for your health.
To understand better, let us break down the manufacturing process of apple cider vinegar. It is a two-step process. First, the apple juice is broken down by yeast to make the mixture into an alcohol. This alcohol is then treated with good mother bacteria, which catalyses the conversion of the alcohol into acid, the same apple cider vinegar we love and use. Apple cider vinegar devoid of this mother component does not carry the benefits apple cider vinegar with the mother would bring to you.
Now, you may be wondering, what is good bacteria?
Well! There are beneficial and harmful bacteria. An example of a beneficial bacteria is the bacteria in our gut which keeps our digestive system running to keep us pumped up. Similar to this is the bacteria added to the fermented yeast apple mixture, called probiotic bacteria.
Probiotic bacteria aid in developing our immune system and fight to keep the bad bacteria within the body from harming us.
The mother in good apple cider vinegar has enzymes that can help your body and digestive system break down the food you eat better and prepares the nutrition you receive to have maximum effect. Apple cider vinegar acts as a supplementary source of these enzymes which otherwise may be destroyed in a quest to cook food.
Raw apple cider vinegar helps the body to maintain its sugar levels by increasing insulin production and ensuring slow release of sugar constantly. Apple cider vinegar also helps a person feel fuller, ultimately aiding in weight loss.
Now, let’s explore some common statements or questions about apple cider vinegar.
How is apple cider vinegar good for the gut?
The making process of the apple cider vinegar includes additional food for the gut bacteria in you who are otherwise starved of the sustenance they need to survive. Probiotics, and food which are rich in them will aid the immune system, weight loss and digestion. This is on the condition that the apple cider vinegar you purchase is with the mother element intact. The consumption of apple cider vinegar on a daily basis can help a body develop a protection from various viruses, bacteria and yeast by improving immunity and keeping your good microbes happy.
How does apple cider vinegar aid in weight loss?
Acids like acetic acid, which are a main component of apple cider vinegar work on suppressing appetite when consumed. This means, you feel hungry lesser, eat lesser, and ultimately lose weight. Magic, right? All thanks to apple cider vinegar. We recommend two tea spoons of apple cider vinegar with 250ml water should be made a part of weight loss routines for optimum results.
How can I inculcate apple cider vinegar into my haircare routine?
Apple cider vinegar can help maintain the natural acidic ph. Of hair and scalp which is often turned dry and brittle because of alkaline shampoos. Washing your hair with apple cider vinegar after washing off shampoo will help your hair shine better and be healthier. Apple cider vinegar can also help fight stubborn dandruff by working against some common aggregators of dandruff.
How can I use apple cider vinegar to clean my house?
The antibacterial properties of apple cider vinegar make it well equipped to clean surfaces like windows, kitchen counters, microwaves glasses and mirrors to leave them protected with a pleasant smell. Apple cider vinegar can be prepared for home usage to give that extra layer of protection and cleanliness by diluting 0.5 cup of apple cider vinegar with 1 cup of water and using the mixture.
Can I use apple cider vinegar to clean fresh fruits and vegetables?
Definitely. Apple cider vinegar is an amazing solution to wash away salmonella and bacteria which may enter your house with fresh produce. Washing fruits and vegetables with apple cider vinegar will make them pesticide free, and full of goodness.
How can apple cider vinegar help my pets?
We often have to suffer seeing our furry companions struggle with fleas. A simple solution to this is using a spray of an equal parts apple cider vinegar and water solution once every few days, on to your pet’s fur to keep fleas away from them.
How can apple cider vinegar help me with body odour?
Apple cider vinegar helps maintain the pH of our body by preventing odour emitting bacteria from multiplying. Apple cider vinegar on the bottom of the feet, or armpits to prevent bad odours. This tip is useful for those who get sweaty easily. The smell of apple cider vinegar disappears with the drying of the solution leaving behind an odourless you.
How can apple cider vinegar give me an energy boost?
Apple cider vinegar, has amino acids which act as an opponent to the lactic acid build up in our body which makes us sluggish. Apple cider vinegar can be ingested with a vegetable drink or a glass of water to give your energy a healthy boost.
How to store the Apple Cider Vinegar ?
The best way to store Apple Cider Vinegar is in glass bottles. It is a sin to store ACV in plastic bottles as it can become rancid.
Can I really drink apple cider vinegar in the morning on an empty stomach?
Good quality apple cider vinegar (we recommend not more than 2 tablespoons of apple cider vinegar in warm water) in the morning, on a daily basis will help you boost your metabolism, or the rate your body burns fat, keep you more active and remove toxins which may even get you sick from your system. Apple cider vinegar can even help you break through the system of fatigue by acting as an energy booster, and a healthier alternative to caffeine for your morning to begin.
Do remember to wash your mouth every time you consume apple cider vinegar to keep the acid element in it from eroding the enamel of your teeth.
How do I make apple cider vinegar a part of my schedule? I don’t want to drink it with water.
Well! Apple cider vinegar is a versatile gifted liquid, and half a tablespoon of apple cider vinegar in your breakfast smoothie can be an option. Here are some recipes of detox drinks you can make to enjoy apple cider vinegar and all its goodness.
- Turmeric + apple cider vinegar + lemon juice = good kidneys!
Apple cider vinegar, lemon juice, cayenne pepper, turmeric and honey or maple syrup will make an amazing concoction to help your kidney’s detox better. This drink will help you fight any bacteria or inflammation in your kidneys, leading to you being stronger and better.
- Apple cider vinegar elixir
You can either mix our regular apple cider vinegar with lemon and honey to help prepare your body fight against cold and infection causing germs, or buy our special ginger and turmeric apple cider vinegar or ginger and garlic apple cider vinegar. Just mix not more than two tablespoons of apple cider vinegar with warm water, honey, and cayenne pepper to have a proper drink which will aid in weight reduction and management, while protecting your wonderful self.
These are some answers to questions about apple cider vinegar that you may have. The many properties of apple cider vinegar will help you feel better, stronger and improved. Purchase the right apple cider vinegar, with the mother element intact today on our website.
What Makes Agamya apple Cider Vinegar Special :
Agamya Organics brings the best apple cider vinegar made from the highest quality apples that can be found , where the mother is kept intact for you to imbibe its goodness. Quality apple cider vinegar, with the mother bacteria element can help you loose weight, fight diseases and live a qualitative lifestyle when made a part of your daily routine. Apple cider vinegar is an open secret which has been helping people for a long time now.
We offer three varieties of apple cider vinegar to suit your taste buds, you can choose to have:
Certified Organic Apple Cider Vinegar with 2X Mother
The cloudy, stringy probiotic-rich blend of yeast and bacteria that is often visible in the bottom of a bottle of apple cider vinegar is referred to as the mother. which consists of strands of proteins, enzymes, and friendly bacteria that give the product a murky appearance. Our natural fermentation process spares more time to develop the mother by letting our ACV cure for longer thus leaving twice the goodness of enzymes
Certified Organic Apple Cider Vinegar with Ginger and Garlic
Agamya ginger and garlic Organic Apple cider vinegar with ‘the mother’ is infused with organic ginger powder and raw garlic to bring you additional benefits of both these along with naturally fermented ACV. Garlic helps boost the immune system, supports clearing plaque from arteries and ginger is effective in preventing blood clots and reducing cholesterol levels and creates a powerful boost of antioxidants that aids in digestion and weight loss.
Certified Organic Apple Cider Vinegar with Ginger and Turmeric :
Ginger and Turmeric have medicinal values Organic Apple cider vinegar with ‘the mother’ is infused with Organic Ginger Powder and Organic Lakadong Turmeric powder.Ginger is known to be effective in preventing blood clots and reducing cholesterol levels and creates a powerful boost of antioxidants that aids in digestion and weight loss and Turmeric on the other hand is strong natural anti-inflammatory.
Our apple cider vinegar comes packed in glass bottles to keep it safe from turning rancid to ensure it retains all the goodness it can provide.
Look up to our shop section for more details.