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Organic Tulsi Powder: Overview, Benefits, Uses & More
Dec 04, 2021
What is Tulsi?
Tulsi is a herb native to India and is also called holy basil because of its religious and spiritual significance in Indian culture. Tulsi grows as a branched shrub, bearing fragrant leaves, and stems that may have tiny white flowers. Tulsi is known as “the queen of herbs” or “mother medicine of nature” in Ayurveda, because of its health benefits.
How is Tulsi Powder Made?
True to its name, ‘An Elixir of Life’, tulsi can address various different ailments. Agamya’s tulsi (Holy Basil) powder is extracted from the leaves of the tulsi plant, by carefully sun-drying, crushing and finally grinding it into a fine powder.
In ancient India, everyone used different parts of tulsi, including the seeds, roots, flower, stem, and leaves to treat various ailments, right from cough and cold to cancer and this practice continues even today. Tulsi is great for the body, mind, and spirit as it offers solutions to many modern-day health issues.
What does Tulsi Powder Taste Like?
Tulsi powder or Holy basil powder has a slightly crisp and peppery flavour.
What are the Benefits of Tulsi Powder?
Tulsi Powder for Immunity
Tulsi or Holy basil is antibacterial, antiviral, antifungal, anti-inflammatory and analgesic (a painkiller). It can help fight off various illnesses like flu, fever, sore throat, bronchitis, etc. Tulsi Powder contains vitamin A and C, among other essential components. It has been used for ages to treat various different diseases.
Tulsi Powder for Pain
Tulsi Powder is an adaptogen with anti-inflammatory and antioxidant properties. Drinking tea made with holy basil provides relaxation to the joints and muscles, and eases pain and inflammation. It can also help reduce the symptoms of arthritis or fibromyalgia.
Tulsi Powder for Detoxification
Studies have shown that tulsi protects against toxic chemical-induced injuries by increasing the levels of antioxidant molecules in the body. It helps protect cellular organelles of the body by reducing the damage causing free radicals due to the lack of oxygen and other toxic agents.
Tulsi Powder for Diabetes
Tulsi powder is packed with different anti-inflammatory properties which makes it extremely beneficial in managing diabetes, and diabetes-related ailments such as obesity. According to research, consuming Tulsi may help improve pancreatic beta-cell function and stabilise insulin secretion.
Tulsi Powder for Digestion
Tulsi is a rich source of antioxidants and phytonutrients that helps boost digestion, improve bowel movements and provide relief from gastrointestinal problems. Tulsi also helps reduce physiological stress, but also helps with metabolic stress.
Tulsi soothes the stomach, and helps fight against acid refluxes. Consuming Tulsi tea on an empty stomach daily flushes out toxins from the body. Since tulsi has carminative properties it can provide effective relief from puffiness, gassiness and bloating.
Benefits of Tulsi for Hair
Tulsi Powder for Dandruff
Tulsi powder reduces dryness in the scalp as well as cleanses the roots and scalp, making it effective for the treatment of dandruff. Tulsi powder also improves the overall quality of the hair and makes it smooth, shiny, and lustrous.
Tulsi Powder for Hair Fall
Tulsi is a wonder herb that can help you reduce hair loss, naturally. Add the tulsi powder to any carrier oil and it also aids in improving hair growth as it contains magnesium and eugenol, which boosts blood circulation.
How to Use Tulsi Powder for Hair
Mix 1 tbsp of tulsi powder with some warm coconut oil. Gently massage this mixture onto your scalp and leave for about 30 minutes. Wash your hair with shampoo, followed by conditioner. Do this once a week to prevent hair fall and make your hair look healthier.
Benefits of Tulsi for Skin
Tulsi Powder for Anti-Ageing
Tulsi powder is filled with antioxidants that help fight free radicals in the body. It contains anti-ageing benefits that maintain the elasticity of the skin, thereby preventing wrinkles and skin sagging.
Tulsi Powder for Acne
Tulsi powder fights bacteria and infections and cures acne without scarring the skin by leaving marks behind. Tulsi can also be used as a natural toner as it removes excess sebum, dirt and oil, making the skin look clearer.
How to use Tulsi Powder for Skin?
Mix 1 tbsp of tulsi powder with a pinch of turmeric powder and rose water to make a paste. Apply it on the face. After it dries, rinse with cool water. Repeat this 2-3 times a week for effective results.
How to Consume Tulsi Powder?
The simplest way to consume tulsi powder is by making a concoction or a tea. You can also add tulsi powder to your food, salads, soups, and other herbal teas.
Taking tulsi powder first thing in the morning on an empty stomach is the ideal way to consume it and reap all of its benefits.
Take 1 tbsp tulsi powder in a cup and pour 150ml of boiling water into it. Add honey to taste (optional). Stir well and cover the cup for about 10 minutes. After 10 mins, drink the tulsi kadha.
Does Tulsi Powder Aid in Weight Loss?
Tulsi is known to enhance metabolism and improve the digestive system thereby accelerating the fat-burning process. It helps the body absorb essential nutrients from food and keeps the immune system functioning at its best capacity.
It also promotes the growth of good bacteria in the gut, encouraging proper bowel movements. The antioxidant properties of tulsi powder cleanses the liver of toxins and helps balance the cholesterol levels.
Can Tulsi Help Reduce Stress?
As an adaptogenic herb, tulsi is loaded with antioxidants that bring down cortisol levels in the body. Tulsi has restorative benefits on the nervous system which helps relax the nerves, increases blood circulation, and promotes a sense of calmness, therefore reducing stress.
Regular consumption of tulsi powder can bring positive effects on the mind. Tulsi powder can also support the body at the cellular level and helps you cope with varied mental and physical stresses of the modern-day hectic daily life.
In conclusion, daily consumption of tulsi powder, the ultimate adaptogen, cures many ailments. It aids in weight loss, relieves physical pains, provides protection against infections, boosts detoxification, helps boost immunity and much more.
If you’re looking for something that works as an all-rounder, then